Weigh In record (no journal entry) for 19 July 2022
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68.5 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 66.64g | Prot: 69.54g | Carbs: 104.20g.
Lunch: 牧真 鮮乳, 醃涼 秘漬天使紅蝦-芥末胡麻風味, 7-11 真飽涼麵-特選麻醬. Dinner: 宏亞食品 新貴派大格酥（陽光檸檬口味）. Snacks/Other: 心之和 香橙乳酪蛋糕, 台畜 豬腳凍, 阿萬之家 蔗燻鴨賞, 金門酒廠 38度金門高粱酒. more...
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Losing 0.2 kg a Week
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winnie13991's Weight History
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