Weigh In record (no journal entry) for 18 July 2022
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68.2 kg
Lost so far: 7.8 kg.
Still to go: 68.2 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 61.92g | Prot: 96.31g | Carbs: 296.76g.
Breakfast: Nestlé Iogurte de Morango, Maçã, Café com Açúcar. Lunch: Farinha de Mandioca, Cenouras Cozidas, Feijão Azuki (Cozido), Arroz Branco, Bife ou Costeleta de Porco. Dinner: Claybom Margarina com Sal, Ovo Mexido. Snacks/Other: Açúcar, Leite Integral, Laranjas. more...
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Losing 0.3 kg a Week
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AnaCristinaCla's Weight History
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