Weigh In record (no journal entry) for 18 July 2022
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78.4 kg
Lost so far: 15 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 49.32g | Prot: 67.34g | Carbs: 231.70g.
Breakfast: Panco Biscoito Golden Black, Yoki Pipoca (sem Óleo). Lunch: Omelete, Tirolez Creme de Ricota, Wickbold Pão de Forma Integral. Dinner: Macarrão Fresco (Cozido), Frango Frito sem Revestimento (Pele Consumida). Snacks/Other: Nestlé Nescau. more...
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Losing 2.1 kg a Week
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larissaamarall's Weight History
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