Weigh In record (no journal entry) for 18 July 2022
|
75 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
330 kcal
|
Fat: 8.73g | Prot: 18.03g | Carbs: 45.45g.
Breakfast: La Serenísima Leche Descremada en Polvo, Riera Tostadas Light. Lunch: Knorr Caldo de Verduras, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Snacks/Other: Mandarinas. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rieiro1981's Weight History
|