Weigh In record (no journal entry) for 18 July 2022
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75.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 28.09g | Prot: 30.80g | Carbs: 91.23g.
Breakfast: Naranjas, Plátano, La Serenísima Leche Deslactosada Descremada, CasanCrem CasanCrem Clásico, Tostadas de Pan Integral. Lunch: Tofu Frito, Mandarina, Sopa de Verduras Vegetariana (Preparada con Agua), Queso Fresco, Arroz Blanco (de Grano Largo, Cocido). more...
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Gaining 0.2 kg a Week
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silvana1432's Weight History
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