carlinha8's Journal, 18 Jul 22

Weigh In record (no journal entry) for 18 July 2022
76.8 kg Lost so far: 3.4 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2022:
181 kcal Fat: 6.13g | Prot: 6.61g | Carbs: 24.10g.   Breakfast: Café, Casa do Queijo Queijo Mussarela Fatiado, Da Terrinha Tapioca. more...
Gaining 0.1 kg a Week



     
 

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carlinha8's Weight History


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