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晚上9:00磅的、下午出去菜市場、晚上7-9公園11圈，16241步、回來沒有吃東西
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53.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 23.08g | Prot: 21.73g | Carbs: 94.45g.
Breakfast: 葡萄乾（無籽）, 米漿, 雞蛋（整個）. Lunch: 披薩, 乖乖 孔雀香酥脆, 葡萄乾（無籽）. more...
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Losing 1.4 kg a Week
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