Weigh In record (no journal entry) for 18 July 2022
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64 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 14.16g | Prot: 38.78g | Carbs: 86.63g.
Breakfast: Чай с Сахаром, Жареная или Запеченная Курица (Кожа не Съедена), Гречка Отварная. Lunch: Кукуруза Вареная. more...
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Losing 1.4 kg a Week
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Екатерина Курганская's Weight History
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