Weigh In record (no journal entry) for 18 July 2022
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 33.16g | Prot: 21.99g | Carbs: 112.23g.
Breakfast: Сахар, Чай, Овсяная Каша на Молоке. Lunch: Альпен Гольд Пикник, Яблоко Зеленое. Dinner: Кефир 2,5%. more...
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Losing 1.5 kg a Week
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kgorskova88's Weight History
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