Weigh In record (no journal entry) for 18 July 2022
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64 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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505 kcal
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Fat: 17.58g | Prot: 23.68g | Carbs: 64.27g.
Breakfast: 남양유업 맛있는 우유 GT, 쉐이크베이비 곡물맛. Lunch: 참나물무침, 감자조림, 소갈비찜, 아욱된장국, 잡채, 혼합 야채 (냉동), 보리밥. more...
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