Weigh In record (no journal entry) for 18 July 2022
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108.1 kg
Lost so far: 71.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 65.11g | Prot: 97.45g | Carbs: 153.09g.
Breakfast: Pan Blanco, Queso Port Salut, Mermelada. Lunch: Milanesa de Pollo al Horno, Huevo, Tomates. Dinner: Banana. Snacks/Other: Pan Blanco, Queso Port Salut, Mermelada. more...
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Losing 0.2 kg a Week
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mauricio quinterno's Weight History
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