Weigh In record (no journal entry) for 18 July 2022
|
83 kg
Lost so far: 6.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
384 kcal
|
Fat: 17.83g | Prot: 14.19g | Carbs: 46.16g.
Breakfast: Кофе с Молоком, Бутерброд с Красной Икрой. Snacks/Other: Персики. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|