Weigh In record (no journal entry) for 16 July 2022
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45 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 13.67g | Prot: 13.23g | Carbs: 47.10g.
Breakfast: Ekmek, Ev Kızartması, Haşlanmış Yumurta, Tulum Peyniri. Lunch: Tarhana Çorbası, Nimet Kepekli Grissini, Kahve (Demlenmiş), Süt. Dinner: Eti Crax Çubuk Kraker, Eti Gong Bal ve Hardal Aroma Çeşnili. more...
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steady weight
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reirecoveringg's Weight History
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