Weigh In record (no journal entry) for 18 July 2022
|
69.8 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2312 kcal
|
Fat: 130.00g | Prot: 95.64g | Carbs: 192.92g.
Breakfast: Кухня на Районе Гриль Чиз с Тунцом . Lunch: Zotman Пицца Цыплёнок с Песто. Dinner: Вкусвилл Миндальный Круассан. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|