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Lägst vikt på ett tag sen 2 april
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62.7 kg
Lost so far: 8.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 35.64g | Prot: 27.36g | Carbs: 75.10g.
Breakfast: Fazer Frökusar, ICA Prästost, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat, Skivad Skinka (Vanlig, Ca. 11% Fett). Lunch: Bonjour Wienerbröd. Dinner: Inlagd Sill, Stekt Potatis, Chorizos, Ocean Trader Fiskpinnar. Snacks/Other: Vitt Bordsvin, Körsbär. more...
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Losing 3.5 kg a Week
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