Weigh In record (no journal entry) for 18 July 2022
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 10.16g | Prot: 28.26g | Carbs: 30.11g.
Breakfast: Aldi Tortitas de Arroz, Milsani Iogurte Natural, Aldi Frutos Vermelhos Congelados, Prozis 100% Real Whey Protein. Lunch: Alface, Tomates, Ovo, Continente Atum Natural Equilíbrio, Pepino (Descascado). more...
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Losing 4.2 kg a Week
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Andreia1407's Weight History
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