Weigh In record (no journal entry) for 18 July 2022
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71.9 kg
Lost so far: 14.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 19.03g | Prot: 34.48g | Carbs: 36.78g.
Breakfast: Говядина ❤️. Snacks/Other: MacCoffee Maccoffee Original, Звенигора Сыр Российский, Агробизнес Хліб Житньо Пшеничний, Биточки ❤️. more...
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Gaining 0.4 kg a Week
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red_cactus666's Weight History
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