domorii.'s Journal, 18 Jul 22

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Weigh In record (no journal entry) for 18 July 2022

43 kg Lost so far: 4 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2022:

499 kcal

Fat: 32.22g | Prot: 7.17g | Carbs: 43.47g. Breakfast: O'Zera Молочный Шоколад, Babyfox Молочный Шоколад . Lunch: Red Bull Red Bull Sugarfree. more...

1298 kcal

Exercise: Walking (slow) - 3/kph - 5 hours and 33 minutes, Resting - 10 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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domorii.'s Journal, 18 Jul 22

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domorii.'s Weight History