Weigh In record (no journal entry) for 17 July 2022
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60.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 59.16g | Prot: 146.04g | Carbs: 156.47g.
Breakfast: Куриное Филе, Гречка. Lunch: Минтай, Гречка. Dinner: Куриное Филе, Рис. Snacks/Other: Кедровые Орехи , Станем Друзьями Авокадо, Миндаль Миндаль, Кофе. more...
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Losing 2.1 kg a Week
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Tatka-Star's Weight History
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