Weigh In record (no journal entry) for 02 September 2014
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115.4 kg
Lost so far: 2 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2014:
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1050 kcal
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Fat: 30.50g | Prot: 58.70g | Carbs: 134.66g.
Lunch: Suco de Maracujá, Bisteca de Porco Grelhada, Macarrão sem Carne com Molho de Tomate. Dinner: Ovo Frito, Presunto de Peru, Vono Sopa de Legumes com Macarrão. Snacks/Other: Nutry Barra de Cereal Light Aveia, Banana e Mel, Quaker Barra de Cereal Torta de Limao. more...
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Losing 0.7 kg a Week
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