Weigh In record (no journal entry) for 02 September 2014
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52.8 kg
Lost so far: 0.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2014:
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743 kcal
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Fat: 46.65g | Prot: 57.90g | Carbs: 25.00g.
Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Garden of Life Raw Fit Marley Coffee. Lunch: Muffin in A Minute. Dinner: Hy-Vee Hy-Vee Health Market Organic Eggs, Farmland Foods Farmland All Natural Cut Bacon. more...
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Gaining 0.6 kg a Week
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