Weigh In record (no journal entry) for 18 July 2022
|
60.6 kg
Lost so far: 23.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
341 kcal
|
Fat: 7.30g | Prot: 8.20g | Carbs: 57.90g.
Breakfast: 7-11 美式咖啡, 馬可先生 蔓越梅核桃雜糧麵包. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Badcookinqueen's Weight History
|