paincreatesfame's Journal, 17 Jul 22

Weigh In record (no journal entry) for 17 July 2022
56.7 kg Lost so far: 3.2 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2022:
998 kcal Fat: 35.98g | Prot: 58.24g | Carbs: 116.62g.   Breakfast: Alani Nu Collagen. Lunch: Water. Dinner: Stouffer's Five Cheese Lasagna Party Size. Snacks/Other: Spreadable Butter with Canola Oil, Garlic Powder with Parsley, English Muffin, One Bar Birthday Cake. more...
1959 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


paincreatesfame's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.