Weigh In record (no journal entry) for 17 July 2022
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74.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 46.95g | Prot: 107.09g | Carbs: 147.06g.
Breakfast: Manzana, Natura Ketchup. Lunch: Arvejas, Vino Cabernet Sauvignon, Papa Cocida, Ajo, Cebollas, Aceite de Oliva, Zanahoria, Pata Muslo. Dinner: La Serenísima Manteca, La Española Pan de Salvado Doble, Milkaut Leche Entera, Huevo. more...
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Gaining 3.5 kg a Week
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