Weigh In record (no journal entry) for 18 July 2022
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46.9 kg
Lost so far: 17.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 13.71g | Prot: 35.48g | Carbs: 59.70g.
Lunch: 早安美芝城 紅茶, 黑妞 黑糖糕, 小黃瓜, 雞胸肉, 弘爺 奶茶, Burger King 起士蛋堡. more...
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steady weight
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