Weigh In record (no journal entry) for 17 July 2022
|
115.3 kg
Lost so far: 9.7 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
|
|
672 kcal
|
Fat: 25.00g | Prot: 74.77g | Carbs: 24.09g.
Breakfast: Lindahls Kvarg Vanillesmaak. Lunch: Fanta Sinas Zero. Dinner: Plus Kipfilet Tuinkruiden, Fanta Fanta Zero, Sojasaus, Gegrilde Kip, Zero Pasta Spaghetti, Nevo Courgette Gekookt. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilmissy2757's Weight History
|