Weigh In record (no journal entry) for 17 July 2022
|
71.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
332 kcal
|
Fat: 13.86g | Prot: 30.45g | Carbs: 21.03g.
Breakfast: Сардины в Томатном Соусе Основе (Смеси), Булгур (Вареный). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|