Weigh In record (no journal entry) for 17 July 2022
|
49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2175 kcal
|
Fat: 71.65g | Prot: 67.39g | Carbs: 326.03g.
Breakfast: Heinz Catsup, Salsa Roja, Kellogg's Choco Krispis, Vaca Blanca Yogurt de Mora, Manzana, Pan Dulce, Café con Azúcar Aligerado, Pre-Endulzado, Arroz Blanco, Huevo Revuelto. Lunch: Helado de Chocolate, Salsa Roja, Arroz Blanco, Chuleta de Cerdo Frita, Mangos, Crema de Leche, Knorr Sopa de Letras . Dinner: Miel, McCormick Mermelada de Chabacano, Aladino Crema de Cacahuate, Bimbo Pan Blanco (24g). Snacks/Other: Plátano. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|