Weigh In record (no journal entry) for 17 July 2022
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93.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 66.74g | Prot: 61.19g | Carbs: 141.50g.
Breakfast: Dia Leche Semi Descremada, Budín. Lunch: Mandarinas, Morcilla, Huevo, Lentejas Cocidas. Dinner: Papa Cocida, Vegetalex Medallones de Legumbres y Quinoa. Snacks/Other: Pan Integral, Dia Leche Semi Descremada. more...
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Losing 1.4 kg a Week
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Elizabeth448's Weight History
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