Weigh In record (no journal entry) for 17 July 2022
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72.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 14.04g | Prot: 6.20g | Carbs: 66.17g.
Breakfast: Русский Холод Пломбир Настоящий. Lunch: Летний День Молоко 3,2%. Dinner: Пятерочка Черешня , Белая Долина Фруктовый Лед . more...
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Losing 1.9 kg a Week
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_Sever_Helen_'s Weight History
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