Weigh In record (no journal entry) for 16 July 2022
|
58.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 5.73g | Prot: 82.28g | Carbs: 100.70g.
Breakfast: Lamponi Bio Surgelati (Mazzoni Frozen), Milkeria Yogurt Greco 0%, Zespri Kiwi Green. Lunch: Vivibio Gallette Farro Bio, Aia Tagliata di Petto di Pollo. Dinner: Milkeria Yogurt Greco 0%, Aia Tagliata di Petto di Pollo, Ortomio Fagioli Borlotti Lessati. Snacks/Other: Gran Mare Tonno al Naturale, Penny Market Rye Crispbread. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|