Weigh In record (no journal entry) for 17 July 2022
|
94.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2389 kcal
|
Fat: 75.02g | Prot: 153.37g | Carbs: 266.13g.
Lunch: Petto di Pollo, Peperone Rosso Dolce, La Molisana Pasta Integrale . Dinner: Conad Sapori e Idee Pizza "Mozzarella di Bufala Campana DOP", Prosciutto Cotto e Olive Taggiasche, Stube Pizza Salsiccia e Friarielli , Italpizza Pizza Prosciutto e Funghi. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|