Weigh In record (no journal entry) for 02 September 2014
|
122.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2014:
|
3141 kcal
|
Fat: 80.83g | Prot: 78.22g | Carbs: 335.64g.
Breakfast: Haferkekse, Nutella Nutella, Marmelade, Ja! Frischkäse mit Kräutern, Aldi Ofterdinger Delikatess Fleischsalat, Räucherlachs, Kamps Mehrkornbrötchen, Weizenbrötchen, Hartgekochtes Ei. Lunch: Sweet Delight Pflaumenkuchen mit Butterstreusel, Haferkekse, Schinken (Extra mager), Aldi Ofterdinger Delikatess Fleischsalat, REWE Bäcker Brötchen. Dinner: Harry Knolli Kartoffelbrot, Bresso Kräuter der Provence, Rote Tomaten, Stadtbäckerei Junge Laugenstange. Snacks/Other: Roter Tafelwein. more...
|
|
3064 kcal
|
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schuttschipper's Weight History
|