Jus_tinee's Journal, 17 Jul 22

Weigh In record (no journal entry) for 17 July 2022
69.2 kg Lost so far: 16.3 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2022:
2268 kcal Fat: 80.92g | Prot: 136.09g | Carbs: 210.28g.   Breakfast: Isola Bio Boisson Riz Noisette, La Vie Claire Psyllium Blond. Lunch: Pierre Martinet Salade de Quinoa aux Légumes , Oasis Sorbet Mangue Fruits Rouges, Salade Verte, Oeuf Brouillé (Entier, Cuit), Fromage Blanc, Andros Oranges Pressées, Champagne, Douceur du Verger Pêches au Sirop, Cassegrain Haricots Blancs Cuisinés, Harry's Pain de Mie Complet (42g), Carrefour Fromage Frais, Poivrons. Dinner: Maltesers Maltesers, Oeuf, Soy Les Émincés Tex Mex Vegan. Snacks/Other: Mayonnaise, Ancel Coeur Coulant au Chocolat , Carte D'Or Glace Vanille, Crevettes, Huîtres. more...
Losing 7.7 kg a Week

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Jus_tinee's Weight History


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