Weigh In record (no journal entry) for 17 July 2022
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131.5 kg
Lost so far: 0 kg.
Still to go: 66.5 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 56.15g | Prot: 87.49g | Carbs: 171.27g.
Breakfast: Малина, Кофе с Молоком и Сахаром, Белый Хлеб, Омлет или Яичница с Овощами. Dinner: Чай с Лимоном и Сахаром, Белый Хлеб, Салат Овощной со Сметаной, Курица на Пару. more...
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Losing 3.5 kg a Week
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Natalya198719871987's Weight History
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