Weigh In record (no journal entry) for 17 July 2022
|
64.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1686 kcal
|
Fat: 77.48g | Prot: 80.86g | Carbs: 168.29g.
Breakfast: Ei, Hofburger Körniger Frischkäse, Honig, Sonnenblumenkernbrötchen. Lunch: Basmati-Reis (Gekocht), TiP Schweineschnitzel Paniert & Gebraten. Dinner: Eierlikörtorte, Windbeuteltorte. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|