Weigh In record (no journal entry) for 17 July 2022
|
61.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 22.91g | Prot: 35.62g | Carbs: 28.11g.
Breakfast: Chikalab Muesli Almonds + Salted Caramel, Corrado Томаты в Собственном Соку, Говяжий Фарш (95% Постного Мяса с 5% Жира, Котлеты, Приготовленные, Жареные), Barilla Спагетти Отварные. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olyapolyalove's Weight History
|