Weigh In record (no journal entry) for 16 July 2022
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74 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 90.48g | Prot: 90.49g | Carbs: 94.44g.
Breakfast: Omelete ou Ovos Mexidos, Padaria Pão Francês. Lunch: Músculo Bovino, Alface. Dinner: Piraquê Biscoito Queijinho. Snacks/Other: Banana Prata, Pão Integral, Wickbold Bisnaguinha, Piracanjuba Queijo Mussarela Fatiado, Amendoim. more...
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Losing 1.2 kg a Week
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 Comments
Estou indo aos poucos e tenho certeza que vou conseguir chegar no objetivo 75 - 68kg
16 Jul 22 by member: Andrea Romio
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Andrea Romio's Weight History
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