Weigh In record (no journal entry) for 16 July 2022
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95.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 110.96g | Prot: 86.55g | Carbs: 230.87g.
Breakfast: Quesadilla, Chicharrón Prensado, Lala Café con Leche. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Member's Mark Crema de Cacahuate, Quaker Rice Cakes. Dinner: Esquites, Coca-Cola Coca-Cola, Tortillas de Maíz, Carne Asada. Snacks/Other: Esquites, Arándanos Agrios. more...
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Losing 0.1 kg a Week
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Silvia_Alondra's Weight History
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