Weigh In record (no journal entry) for 16 July 2022
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66 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 93.21g | Prot: 85.50g | Carbs: 118.96g.
Breakfast: Frutos Mezclados Secos Tostados, La Parmesana Cacao Amargo, Galleta de Avena, Café con Leche. Lunch: Café con Leche, Aguila Chocolate, Galleta de Avena. Dinner: Tomates, La Paulina Queso Port Salut, Finlandia Queso Crema Light, Tregar Ricotta Entera, Mondo Frizzatta Milanesa de Soja Rellena. Snacks/Other: Pureza Harina Integral Leudante, La Virginia Café Molido, Nesquik Nesquik, Ilolay Dulce de Leche, Finlandia Queso Crema Light, Tregar Ricotta Entera. more...
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Gaining 0.2 kg a Week
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