莫等黛's Journal, 16 Jul 22

19:48便

45.1 kg Lost so far: 0 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:

796 kcal

Fat: 21.47g | Prot: 23.81g | Carbs: 129.49g. Breakfast: 紅豆粥. Lunch: 水餃, 里仁紅豆沙鹼粽. Snacks/Other: 鳳梨. more...

Losing 2.1 kg a Week

莫等黛's Weight History