Bianca Lage's Journal, 16 Jul 22

Weigh In record (no journal entry) for 16 July 2022
77.6 kg Lost so far: 4.4 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:
1298 kcal Fat: 71.60g | Prot: 74.15g | Carbs: 84.88g.   Breakfast: Ovo, Quaker Farelo de Aveia, Ovo, Hortifruti Banana Prata Crua. Lunch: Batata Doce Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Carne de Porco do Lombo (Lombo, Magra), Qualy Margarina Cremosa, Nestlé Creme de Leite, Adria Macarrão Parafuso , Queijo Mozzarella. more...
1882 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 1.4 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Bianca Lage's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.