Weigh In record (no journal entry) for 16 July 2022
|
68.3 kg
Lost so far: 2.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 74.90g | Prot: 62.88g | Carbs: 160.16g.
Breakfast: Great Value Skim Milk, Fiber One Honey Clusters Cereal. Dinner: Ken's Steak House Golden Italian Dressing, Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing, CiCi's Pizza 12" Pepperoni & Jalapeno Buffet Pizza. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|