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Pensando de manhã antes de tomar água
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68.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 38.93g | Prot: 59.08g | Carbs: 181.74g.
Breakfast: Elma Chips Cheetos, Chá de Ervas. Lunch: Nestlé Kit Kat, Del Valle Suco del Valle Frut Uva , Hemmer Mostarda Preparada com Mel, Hinomoto Molho Shoyu, Alface Americana, Tomates, Couve Manteiga Crua, Feijão Carioca Cozido, Sadia Filezinho Sassami, Arroz com Cenoura. Dinner: Heinz Ketchup, Tomates, Alface, Monster Energy Monster Energy, Seara Presunto Cozido, Kitano Orégano, Manteiga (com Sal), Heinz Mostarda Amarela , Tomates, Arroz com Cenoura, Ovo. Snacks/Other: Pullman Pão de Forma Tradicional, Ritter Geléia de Morango, Vitapower Pasta de Amendoim Integral. more...
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1733 kcal
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Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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karlacmedeiros's Weight History
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