Weigh In record (no journal entry) for 16 July 2022
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75.1 kg
Lost so far: 0.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 13.70g | Prot: 30.25g | Carbs: 70.00g.
Breakfast: Valio Latte Original Maitokahvijuoma, Saarioinen Kana Pizza. more...
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Gaining 0.2 kg a Week
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Tässä ja Nyt's Weight History
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