Weigh In record (no journal entry) for 16 July 2022
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64.4 kg
Lost so far: 10.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 60.22g | Prot: 50.44g | Carbs: 113.24g.
Breakfast: DIA Pan de Molde Integral, Dolce Gusto Cafe Lungo, DIA Bebida de Soja Light, La Vieja Fábrica Mermelada de Fresas. Lunch: Kiwi, Gallo Macarrones Integrales, Mayonesa Light, DIA Berberechos al Natural, Alipende Pimientos del Piquillo, Huevo. Dinner: Calabacín, DIA Mozzarella Fresca, Salsa de Tomate, Huevo, Harina Blanca, Aceite de Oliva. Snacks/Other: Dia DIA TEMPTATION Helado de Sorbete de Frutas y Verduras BIO. more...
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Losing 0.7 kg a Week
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mariapazpag's Weight History
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