Weigh In record (no journal entry) for 16 July 2022
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69.3 kg
Lost so far: 1.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 37.85g | Prot: 31.28g | Carbs: 103.59g.
Lunch: Violife Greek White Block, Pirkka Suomalainen Pesty Porkkana, Lipton Forest Fruit Tee. Dinner: Violife Greek White Block, Pirkka Suomalainen Pesty Porkkana. Snacks/Other: Apetit Laktoositon Pinaattikeitto. more...
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Losing 11.9 kg a Week
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Milicauu's Weight History
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