kazachka63's Journal, 16 Jul 22

Weigh In record (no journal entry) for 16 July 2022
72.6 kg Lost so far: 9.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:
384 kcal Fat: 12.53g | Prot: 12.58g | Carbs: 55.41g.   Breakfast: Кофе с Молоком, Бабаевский Тёмный Шоколад с Фундуком, Варенье из Смородины, Овсяная Каша на Молоке, Слобода Биойогурт Манго. more...
Losing 1.4 kg a Week

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kazachka63's Weight History


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