Weigh In record (no journal entry) for 15 July 2022
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77.1 kg
Lost so far: 32.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 76.68g | Prot: 58.25g | Carbs: 141.36g.
Breakfast: Camembert, Yorma's Kaiserbrötchen, Ei. Lunch: Lidl Schinken-Käse-Croissant. Snacks/Other: Käsekuchen, Ehrmann High Protein Pudding Hazelnut, Banane. more...
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steady weight
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Stardust1970's Weight History
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