Weigh In record (no journal entry) for 16 July 2022
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56.8 kg
Lost so far: 2.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 43.40g | Prot: 65.55g | Carbs: 44.98g.
Lunch: 이마트 방울토마토, 양상추, 부채살. Dinner: 참외, 방울 토마토, 구운계란, 바나나. more...
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steady weight
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